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Body wrap to lose belly fat?!

- September 6, 2016



Thanks for watching.



A lot of people are wondering if you are able to lose more fat around your stomach when doing sports while being wrapped in cling wrap. Does it help you lose belly fat?

It doesn’t. Its the same principal as using the sauna, all you lose is water weight, not additional fat.
Its a good tool if you will be taking part in a bodybuilding competition , foto shoot etc.
You will look leaner due to the lost water but it will change right when you rehydrate.
It is also not healthy for your body en general.

To lose fat isn’t rocket science! It is a simple balance of your daily caloric intake. It depends on how much you weigh, how high your activity level is, your age and your height.

These days it’s really hard to make the free time you need to prepare every single meal. Therefore, it’s almost impossible to know what you are eating and especially how many calories you consume.

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Comments (13)

  • is it a good replacement for lifting belt

    Binoy John - 1 month ago

  • THIS ISNT HOW YOU LOSE BODY FAT THIS DRAINS YOUR BODY OF WATER!! NOTHING MORE. All the plastic does is make you sweat. It’s actually considered very unhealthy to train this way. Which is why it’s banned from high school wrestling

    LightsOut - 1 month ago

  • you wrong man ! it work's am made it for 2 months ! in the gym .. it worked super without problems

    Mikhail Konstantin - 2 months ago

  • Just wrapped up finna go on my fasted morning workout rn , getting ripped!!!!!

    BIG MOE BANDZ - 2 months ago


    Too Good - 3 months ago

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